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I’m Back And Here’s Where I’ve Been

June 26, 2025

Stress: The Good, the Bad, and How to Keep It in Check

The top way to be less stressed is...

October 4, 2024

What is Sunk Cost Fallacy?

Everything you need to know about Sunk Cost Fallacy.

September 21, 2024

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Hi, I'm Jack

I'm the author of 'Habits, Happiness + Health', a guide to creating mindful habits that will lead to massive changes towards a healthier, happier life.
I am also the Host of the 'Average Jacks Podcast' which delivers practical insights from everyday people around habits, happiness and health building.

My First Book is Here!

'Transformative triumph'

'all the good stuff, without the fluff'

'brilliant words of wisdom'

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